What is Therapeutic Horticulture?
As defined by the American Horticulture Therapy Association, therapeutic horticulture is the participation in horticultural activities facilitated by a professional with training in the use of horticulture as a therapeutic modality to support program goals. Therapeutic horticulture is the process through which participants enhance their well-being through active or passive involvement in horticulture-related activities.
Immersing oneself in the natural world can have profound healing effects. This is the premise behind therapeutic horticulture – a holistic approach that promotes the people-plant connection to promote health and wellbeing.
At its core, therapeutic horticulture is a low-cost, versatile modality that empowers individuals and groups to achieve personal goals through adapting activities and modifying environments. Sessions can be conducted indoors or outdoors, cultivating the people-plant connection using the restorative power of nature. The social aspects of group activities encourage personal growth, skill development, and healthy relationships.
Through gardening, plant care, and other nature-based tasks, participants can improve physical abilities like balance and fine motor skills. The soothing, sensory experience of working with plants also promotes relaxation, reduces stress and anxiety, and enhances overall mental wellbeing.
Whether the goal is to increase physical strength, boost cognitive function, or find spiritual fulfillment, therapeutic horticulture practitioners design customized, nature-centered programs to meet the unique needs of their participants. By harnessing the inherent healing properties of the natural world, this holistic approach can significantly enhance one’s health and quality of life.
Ready to give it a try? Contact us to see how therapeutic horticulture could improve your life or the lives of those in your care.